Productive Morning ♥

I didn't get a chance to update yesterday but I had a great workout! I ran for about 30 minutes (along side my adorable boyfriend) and then did some ab stuff. Definitely made up for my screwed up workout the day before.

This is a crazy fitness day for me! This morning I went for a 2 hour walk with my girlfriend Antonietta. She calculated that we walked about 5kms. We did that in the blistering heat.. And where we are we have crazy humidity! So it was like 37 degrees celsius and added smog alert. If you don't know how that feels it feels like very thick air. about 3 quarters of the way through our walk we passed a lovely water park. These seem to be popping up everywhere. They're regular parks with "water pads" and its a bunch of different types of sprinklers and such. We decided to get a little bit of a soak to cool down. So we read the sign & tried to turn the sprinklers on. We couldn't figure it out! We poke what we thought were buttons... hit the top of this one useless looking pole but nothing. Just as we were about to give up a mom with her 2 babies came along as we asked her if perhaps the town turns it on only at certain times. SO she pulls her 2 year old child out of the stroller and tells him to turn the water on for us... so we watch this little munchkin walk over... place his hand on top of that useless looking pole.. and bam! Waters on!

CHILD = 1      20 SOMETHINGS = 0

We soaked ourselves and continued on our trek home. That water may have saved our lives... it cooled us right down. Crazy part is we even went at 8am so we could avoid the extreme heat. We made it home and I stretched as best as I could for my training session.

Today... was LEG DAY! It was the hardest leg day I've ever experienced. I did a 6 exercise circuit 2 times, and then we did a 3 exercise ab workout twice as well.

I'm prepping all my yoga gear because I wanted to do a hot yoga class tonight. I'll have to see how my legs feel after work today, but I'd really love to sweat out the water I'm retaining due to my monthly visitor.

And that's that! I'll post and let you know if I make it to hot yoga tonight! Have a great day!!

xxoo ♥